Description

Kickstarter is a 12 week program to teach you the skills you need to manage your weight long term. During this program, you will work closely with a personal trainer and health coach to ensure you have the resources to achieve your goals.

What’s Included?

• Two small group exercise classes per week. Classes will never be larger than 10 participants to ensure you get the hands on attention you need.
• Fitness testing at the beginning and end of the program to help you track your progress.
• Health coaches will check in with you throughout the program to ensure your individual needs are being met.

Dates

• May 2nd to June 27nd, 2016
• Monday and Thursdays from 7pm to 8pm
• No class on May 23rd, 2016